by admin | May 9, 2022 | Media Releases
The pandemic has been challenging, but the silver lining is that more people are aware of their own mental health and more willing to talk freely about their stresses and struggles. Members of our community are displaying remarkable resilience and courage in this time... by admin | May 4, 2022 | Media Releases
Practicing empathy helps us regulate our emotions, connect with others and feel less isolated, writes Helen Fishburn For the past two years, we have been encouraged to “stay home,” and now we are shifting to “learning to live” with the virus. This shift in messaging... by admin | Mar 18, 2022 | Media Releases
A portion of proceeds from all sales on World Sleep Day will be donated to the Canadian Mental Health Association to enable better sleep and wellbeing Sleep Country Canada Holdings Inc. (“Sleep Country” or the “Company”) (TSX: ZZZ), Canada’s leading omnichannel... 
by admin | Mar 7, 2022 | Media Releases
For two years, COVID-19 has plagued us. And for two years, CMHA and UBC have been asking Canadians how they’re doing. Now, in the latest round of research, Canadians are saying they are stressed about what’s coming next. They’re concerned COVID-19 is here to stay.... by admin | Jan 26, 2022 | Media Releases
We are happy to announce that the Care to Speak peer support program has expanded to connect those in the social services sector with someone who understands. The Care to Speak program is a partnership between SafeCare BC and the Canadian Mental Health Association, BC...
