Igniting Inner Joy provides a four-week opportunity to learn about and assess your own happiness. Leave the class with the tools needed to instill inner joy and a vision board.

The Pathways to Wellness workshop will be held Tuesdays from August 5 to 26 from 10 to 11 a.m. at CMHA’s main office, 3100 28th Avenue.

To register or for more information, contact [email protected]

Pathways to Wellness is CMHA-Vernon’s education program. The goal is to eliminate stigma by providing education on mental well-being and mental illness. People with Lived Experience and people with Learned Experience collaborate to co-create and co-facilitate courses.

It is a supportive learning environment where you are welcome. You may have a mental illness or a mental health problem, or you may be on a personal journey of wellness or be supporting someone who is. All that is required is an openness to learning.