Sole Mates Mindful Walking Group
Connect • Breathe • Walk Together
Join Sole Mates, a supportive walking group for individuals who have loved ones experiencing mental health and/or substance use challenges. This is a space to connect with others, share experiences, and enjoy gentle, mindful movement in nature.
🌿 What to expect:
- Relaxed, beginner-friendly walks
- Mindful moments and connection
- Beautiful North Okanagan trails
📅 When
Thursdays | 10:00–11:00 AM
Weekly meet-ups
📍 Locations are shared each week:
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June 4th – Swan Lake Nature Reserve Trails – https://share.google/80GUsqn6sbDlBFqQ3
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June 11th – Grey Canal Trail Foothills – https://share.google/twNY6mjebkyyVYcQ2
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June 18th – Rocky Ridge Trail Turtle Mountain – https://share.google/7ioC033N8KqZtHPP8
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June 25th – The Grey Canal Bellavista – https://share.google/QsavWDsX8j1kMmQHN
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July 2nd – BX falls trail – https://share.google/rWhEKfIrUh5cFzlwy
💚 All are welcome. Come as you are—no experience needed.
Pre Register below or show up the day of.