Living Life to the Full for Youth is a fun, interactive course that inspires and gives youth the tools to get the most out of life. Offered as part of the Blue Wave youth mental health program, it has improved mood and well-being and reduced stress and anxiety.

Living Life to the Full for Youth is an eight-week community-based course that provides simple, practical skills for coping with stress, problem-solving, boosting your mood, and busting bad thoughts. Adapted from the adult course, the course is designed for youth ages 13-18.

Living Life to the Full certified facilitators present a new topic at each weekly class, bringing the skills to life through booklets, worksheets, group activities and discussions.

If you have questions about Living Life to the Full for Youth, please reach out to [email protected]

Please fill out the form below for more information or to register for our next course: