Wellness Programs

CMHA Vernon’s wellness programs for adults are designed to support individuals in building resilience, improving emotional well-being, and navigating life’s challenges. Through education, peer support, and inclusive programming, adults can gain practical skills, connect with others, and take an active role in their personal wellness journey.

Recreation and social programs

CMHA Vernon’s Recreation and Social Program offers a safe, welcoming space for individuals living with mental health challenges to reconnect, build confidence, and feel a sense of belonging. Mental illness can lead to isolation and low self-esteem—this program helps bridge that gap through meaningful social and recreational activities.

Participants enjoy weekly community outings and an annual summer camping trip, promoting emotional wellness, physical activity, and peer connection. Open to both residents and community members, the program encourages healing through fun, friendship, and shared experiences.

 

Foodanomics is CMHA Vernon’s hands-on kitchen initiative that teaches essential life skills—meal planning, budgeting, cooking, and food safety—in a supportive, inclusive environment. The program help build confidence, independence, and resilience, while promoting mental wellness, food security, and community connection.

Participants gain practical skills, can earn FoodSafe certification, and access pathways to employment, education, and volunteer opportunities.

Wellness Grants

Exercise and socialization are great ways to benefit mental health and well-being. The Wellness Grants program provides an opportunity for people with a mental illness and financial need to access activities they would otherwise be unable to afford.

Activities may include; fitness activities, educational courses, fees for instruction, artistic pursuits, or special family activities.

Individuals can apply for grants up to a maximum of $200.00 per year ($400.00 for families or groups).

Please read through and fill out the Wellness Grant Application and return to [email protected]

Check out the Clubhouse Calendar and the Learning Opportunities Calendar Below

Wellness Programs

CMHA Vernon’s wellness programs for adults are designed to support individuals in building resilience, improving emotional well-being, and navigating life’s challenges. Through education, peer support, and inclusive programming, adults can gain practical skills, connect with others, and take an active role in their personal wellness journey.

Recreation and social programs

CMHA Vernon’s Recreation and Social Program offers a safe, welcoming space for individuals living with mental health challenges to reconnect, build confidence, and feel a sense of belonging. Mental illness can lead to isolation and low self-esteem—this program helps bridge that gap through meaningful social and recreational activities.

Participants enjoy weekly community outings and an annual summer camping trip, promoting emotional wellness, physical activity, and peer connection. Open to both residents and community members, the program encourages healing through fun, friendship, and shared experiences.

Our recreation and social programs require an intake before participating in them, please follow the link below to complete the intake form.

Intake Form 

Foodanomics

Foodanomics is CMHA Vernon’s hands-on kitchen initiative that teaches essential life skills—meal planning, budgeting, cooking, and food safety—in a supportive, inclusive environment. The program help build confidence, independence, and resilience, while promoting mental wellness, food security, and community connection.

Participants gain practical skills, can earn FoodSafe certification, and access pathways to employment, education, and volunteer opportunities.

Foodanomics requires an intake before participating, please follow the link below to complete the intake form.

Intake Form 

You can donate to our nutrition programs via the link below.

Support CMHA Vernon Nutrition Programs 

Wellness Grants

Exercise and socialization are great ways to benefit mental health and well-being. The Wellness Grants program provides an opportunity for people with a mental illness and financial need to access activities they would otherwise be unable to afford.

Activities may include; fitness activities, educational courses, fees for instruction, artistic pursuits, or special family activities.

Individuals can apply for grants up to a maximum of $200.00 per year ($400.00 for families or groups).

Please read through and fill out the Wellness Grant Application and return to [email protected]

 

Check out the Clubhouse Calendar and the Learning Opportunities Calendar Below

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