WHAT IS HAPPENING AT CMHA

The Canadian Mental Health Association is proud to host the 19th Annual Awakening the Spirit Art Show & Sale. Art has a therapeutic quality that has proven to benefit the mental health of individuals.
Awakening the Spirit Art Show and Sale highlights the works of local artists and as they share their inspiring stories about recovery, healing, and hope. Participating artists share works that delve into the world of mental health and mental health challenges.


CMHA Vernon News
19th Annual Awakening the Spirit Art Show & Sale
The Canadian Mental Health Association is proud to host the 19th Annual Awakening the Spirit Art Show & Sale. Art has a therapeutic quality that has proven to...
Ride Don’t Hide is back!
The pandemic has been challenging, but the silver lining is that more people are aware of their own mental health and more willing to talk freely about their stresses...
The Power of Empathy
Practicing empathy helps us regulate our emotions, connect with others and feel less isolated, writes Helen Fishburn For the past two years, we have been encouraged to...
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