CMHA News

Here, you will find CMHA Vernon’s latest news and press releases.

Ride Don’t Hide is back!

The pandemic has been challenging, but the silver lining is that more people are aware of their own mental health and more willing to talk freely about their stresses...

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The Power of Empathy

Practicing empathy helps us regulate our emotions, connect with others and feel less isolated, writes Helen Fishburn  For the past two years, we have been encouraged to...

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Bell Let’s Talk Day

Bell Let’s Talk Day is Wednesday, January 26 and we’re joining in to help drive meaningful progress in mental health. COVID-19 has affected every aspect of our lives,...

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