by admin | Nov 24, 2020 | Media Releases
BounceBack is a free, guided self-help program that helps adults and youth 15+ learn to manage low mood, mild to moderate depression, anxiety, stress or worry. Through telephone coaching and skill-building workbooks, participants can learn ways to overcome their... by admin | Sep 29, 2020 | Local News, Media Releases
Big changes marked this past year as the Canadian Mental Health Association (CMHA) – Vernon & District Branch continued to build upon the pillars of education, employment and housing as key components to a mentally healthy community. CMHA Vernon celebrated a year... by admin | Sep 25, 2020 | Local News, Media Releases
Starting immediately, the Georgette Thrift Shop is again accepting quality, clothing, jewelry, purses, shoes and decorative items for the home. The Georgette Thrift Shop is a social enterprise owned and operated by the Canadian Mental Health Association (CMHA), Vernon... by admin | Sep 22, 2020 | Local News, Media Releases
The power of art as a therapeutic activity benefiting the mental health of individuals and communities is being showcased at the Canadian Mental Health Association (CMHA), Vernon & District 17th Annual Awakening the Spirit Art Show and Sale at the Vernon Community... by admin | Sep 22, 2020 | Local News, Media Releases
The 8th Annual Ride Don’t Hide planned for this month has been cancelled. Presented by the Canadian Mental Health Association (CMHA) Vernon & District Branch, the cycling event aims to reduce mental health stigma and raise funds for local programs. “The health and... by admin | Sep 22, 2020 | Local News, Media Releases
Mental Health Week Promotes Social Connection Maybe it’s been awhile since you heard from someone you care about. Checking in on others, particularly those who are alone or vulnerable is important during these times of crisis. During this Mental Health Week,...